Tag: Nutrional Counseling Services

Goal Setting

Do you remember all the big dreams you had when you were younger?  The exciting dreams that made growing up something you could barely wait too do? When I think about this, I do not seem to recall any dream?  Why is that I ask myself over and over again? I have come to terms… Read more »

Do You Go To The Gym Every Day? Change It Up & See Results!

For most of us, it is easy to get into a routine.   Many of us wake up every morning, go to work, head to the gym after work and then go home and head to bed, only to do it again the next day.   After a while, that can become very boring, which… Read more »