Tag: healthy goals

Retrospective Exercies

This is taken from a book I am reading; Awaken the Healer Within. It is called the Retrospective Exercise and is done just before you go off to sleep. the effect will improve your memory and develop a retrospection that will be a benefit to you for the rest of your life. When you lie… Read more »

Goal Setting

Do you remember all the big dreams you had when you were younger?  The exciting dreams that made growing up something you could barely wait too do? When I think about this, I do not seem to recall any dream?  Why is that I ask myself over and over again? I have come to terms… Read more »